The desk decision
A sit-stand desk that adjusts electrically changes how your body feels after 8 hours. Look for at least 48 inches wide and a dual motor for stability.
FLEXISPOT Electric Standing Desk on Amazon
Cable management
An under-desk cable tray hides power strips and chargers. Velcro ties bundle cords. 15 minutes of routing and you never think about it again.
Under Desk Cable Management Tray on Amazon
Lighting
A monitor light bar illuminates your desk without hitting the display — the best upgrade for reducing eye fatigue.
BenQ ScreenBar Monitor Light on Amazon
The chair matters most
You can skimp on everything else, but not the chair. Adjustable lumbar support, adjustable armrests, and a seat that fits your body.